Healthy Eating
I always love starting my week with a healthy and delicious smoothie, so today we’re making a strawberry & banana smoothie. Pro-tip: the night before I want to make a smoothie, I chop the fruit and freeze it overnight for a super thick consistency! You could also use any fruits you like.

My Kitchen Equipment:
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3. Electric Hand Mixer – https://amzn.to/32YWVKK
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3. Rode Wireless Go II Mic – https://amzn.to/3mSZmWi
4. Godox SL 150 Studio Lights – https://amzn.to/3znPybM

Ingredients:
2 cups (314g) frozen strawberry
1 frozen banana slices
1 cup (240ml) milk
1 tbsp (5g) chia seeds
A dash of maple syrup/ honey

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