Grab all seven recipes at: https://sweetpeasandsaffron.com/5-make-ahead-breakfast-smoothies/
01:12- How to make banana-free smoothies
01:42- How to make freezer smoothie packs without plastic bags
02:21- Base Recipe
03:35- Goji Peach Cherry Frozen Smoothie
05:26- Blueberry Coconut Water Smoothie
06:33- Green Mango Superfood Smoothie
07:56- Anti-Inflammatory Turmeric Frozen Smoothie
09:02- Strawberry Mango Chai Frozen Smoothie
10:21- Matcha Avocado Smoothie
11:17- How long do smoothie packs last for?
11:38- One last tip
02:21- Base Recipe-1 1/2 cups mango, 1 1/2 cups blending liquid, 1 tablespoon chia seeds (optional)
03:35- Goji Peach Cherry Frozen Smoothie- 1 cup frozen cherries, 1/2 cup frozen peach slices,
1 tablespoon goji berries, 1 1/4 cup almond milk Optional: 1 tablespoon chia seeds or
1 teaspoon ground flax
05:26- Blueberry Coconut Water Smoothie- 1 1/2 cups frozen blueberries,
1/2 cup yogurt full-fat plain or greek, 1/4 teaspoon coconut extract, 1 tablespoon hemp hearts,
1 cup coconut water
06:33- Green Mango Superfood Smoothie- 1 cup spinach packed, 1.5 cups frozen ripe mango chunks, 1 teaspoon ground flax, 1 tablespoon chia seeds, 1/8 teaspoon almond extract,
1 1/4 cups almond milk
07:56- Anti-Inflammatory Turmeric Frozen Smoothie- 1 1/2 cups frozen pineapple chunks,
1/4 teaspoon of turmeric, 1 pinch of black pepper, 1 tablespoon of chia seeds, 1 cup packed spinach or kale, 1 1/2 cups blending liquid
09:02- Strawberry Mango Chai Frozen Smoothie- 3/4 cup frozen mango chunks, 3/4 cup frozen strawberries, 1/8 teaspoon chai spice blend, 1/4 teaspoon vanilla extract, 1 1/4 cups almond milk or more as needed to blend Optional: 1 tablespoon chia seeds, 1 teaspoon ground flax, 1 cup spinach
10:21- Matcha Avocado Smoothie- 3/4 cup frozen mango chunks, 1/4 cup frozen avocado chunks, 1/8 teaspoon vanilla extract, 1 tablespoon chia seeds, 1 teaspoon of this matcha powder,
1 1/2 cups almond milk
11:17- How long can you freeze them smoothie packs
11:38- One last tip if you are using jars to freeze smoothie packs
Equipment:
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Blender- https://amzn.to/2Bu2UGC
Silicone Straws- https://amzn.to/2pCPeGk
1 pint jar- https://amzn.to/2MvFnv5
Stasher Bag- https://amzn.to/2BrOeHV
Smoothie Add-ins:
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Hemp Hearts- https://amzn.to/32vB60r
Ground Flax- https://amzn.to/2P4lYTE
Goji Berries- https://amzn.to/32xj7GJ
Chia Seeds- https://amzn.to/2P9b6DU
Matcha Powder- https://amzn.to/35M4yBc
Coconut Oil- https://amzn.to/2BqijaL
Collagen- https://amzn.to/2VUp520
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